Export as MIDI
Open the song menu and hit Export as MIDI. You get a ZIP with everything your DAW needs: a standard MIDI file with your chords, melodies, bass, and drums on separate tracks, plus each layer as a full-duration WAV so you can drag and drop straight into your timeline. Strum patterns carry over as note timing in the MIDI. Voice recordings are included as WAV files too. The ZIP also has an info.txt with your BPM, key, and song structure. Pro feature.